Health
One Sleep Habit Could Boost Your Heart Health, Study Suggests
2026-04-07T04:09:20Z
A new study of sleep and bedtime habits has a clear message for those wanting to lower their risk of major cardiovascular problems (such as a heart attack or a stroke): Stick to a regular bedtime.
A new study of sleep and bedtime habits has a clear message for those wanting to lower their risk of major cardiovascular problems (such as a heart attack or a stroke): Stick to a regular bedtime.